"A safe space to heal, grow, and rediscover you."
I offer counselling, mentoring, life coaching, and Playtherapy. Through my ‘Sparrow Counselling’ programs and one-on-one sessions, I strive to create a safe and nurturing space for healing.
As a qualified professional specialized in various therapeutic methods, I truly believe that no one should have to face their healing or spiritual journey alone, especially given my own personal experiences with trauma. I’m here to support and walk alongside you every step of the way.
My role is to guide you in discovering what’s holding you back and to help you overcome negative habits and self-defeating patterns. Together, we’ll explore pathways toward restoration, healing, and growth creating meaningful change and enhancing your overall wellbeing.
About Colleen
Colleen Stock is a wife and mother of three wonderful daughters, living in Cape Town, South Africa. She actively participates in her community through ministry, counseling, teaching, and training.
Mrs. Stock has a broad range of interests and daily duties centered around art, organic gardening, and animal husbandry.
Colleen is a licensed counselor with a Level 3 international certification with the required professional hours of supervised training.
She holds an advanced certificate in Christian counseling.
Colleen also has certifications in Play Therapy, advanced sand tray therapy, dream analysis, trauma, PTSD, and life coaching. She is also a certified teacher and facilitator.
Counselling Services
Counselling
Professional support to help you navigate life’s challenges, build coping skills, and improve emotional well-being.
Faith Based Counselling
Guidance and support rooted in spiritual principles to address life’s challenges with faith.
Mentoring / Life Coaching
Personalized coaching to clarify goals, overcome obstacles, and achieve growth.
Play Therapy
Therapeutic approach for children using play to express emotions and process experiences.
Book A Session
Types Of Interventions Used
- Talking about your problems
- Improving awareness of thoughts and actions
- Adjusting emotional responses and regulation
- Identifying and dealing with triggers,
- Grounding techniques, boundaries, and self care
- Promoting personal growth
- CBT intervention
- Psychodynamic therapy
- Christian faith based approaches
- Healthy coping strategies
- Life coaching strategies
- Systemic family therapy
- Dream analysis
- Play therapy intervention
Contact Us
Want to find out more? Simply fill out the contact form below and I’ll get back to you.
